Let go of your worries, fears, pain, your struggle, stress & anxiety…
Learn how to bring yourself to a completely restful and peaceful state that infuses stability and balance. Cultivate a pure and sustainable meditation practice and experience profound transformation.
Meditation is deeply relaxing and eliminates stress and anxiety at the very outset. You feel calm, yet energized. You sleep better and begin to experience a deeper connection with yourself and in your relationships.
Meditation awakens the dormant powers of the mind and ushers clarity of thought – opening up potential and possibilities.
On a physical level, meditation provides deep relaxation and stress relief.
On a mental level, it sharpens your focus and memory.
On an emotional level, it is healing and empowering.
Rest Your Mind — Nourish Your Soul
Get practical tools to bring more balance to your life. Liberate yourself from stress, anxiety, fears and worries - become present to your purpose and find flow.
Yuri Dhara's guides you to unveil the ocean of peace and happiness that lives within you. Discover the lightness of your being. Connect with your true self and find more clarity, confidence, love, creativity and expression.
You will learn to access the true power within yourself and uncover your deeper potential and purpose. The art of achieving success with effortless ease.
Meditation — It’s a Powerful & Beautiful Thing
Learn The Real Thing - The Right Way
In order to experience the incredible benefits of meditation, you must learn the pure technique with proper instruction. The intention of the program is to make it as simple as possible for you to grasp, so you can establish a meaningful and sustainable practice that is easy maintain and enjoy on your own.
Authentic Lineage
The meditation technique taught in this program is pure and authentic, rooted in Vedic science, a 5,000-year-old body of knowledge. The program breaks the myth of rigid rules and rituals surrounding meditation. There's no chanting, candles, incense, sitting in cross legged position, special clothing, or any such aid involved.
Easy To Learn - Ease To Practice
Contrary to popular belief, meditating comes easily, as long as you learn the right form in a structured manner. The technique doesn't require any special postures or props. It can be done sitting comfortably on a chair, couch, floor, car, bus, train, or airplane. Anytime. Anywhere.
All-inclusive
The program is all-inclusive and doesn't influence or interfere with religious beliefs. Comparable to yoga, this secular stream is practiced by people of all cultures, faiths, races, backgrounds, and ages.
Ongoing Support
All program graduates are invited to periodic workshops and group meditation sessions, free of charge. Follow up participation is intended to help you strengthen your practice and continue to grow. If you need a refresher, you're welcome to relearn to meditate anytime, at NO ADDITIONAL COST!
Yuri Dhara is a Leading Meditation Expert & Conscious Success Teacher based out of New York City.
Her teaching is simple, yet profound: How can we use the principles of enlightenment to live an extraordinary life? How do we build a life that is harmoniously aligned with our universal purpose and a true expression of our highest potential, and thus, progress towards the ultimate goal: nirvana, freedom, liberation?
Born in India and diligently raised in the ancient teachings of the Vedanta, Yuri uses a holistic approach which includes a regime of meditation. For over a decade, Yuri has been aiding her students in the deep work of mapping the spiritual quest in an individual's life, leading them to transcend stress and struggle to remake their lives at a higher vibration. Each student is given the key to access their higher self and find higher love, higher success, higher purpose, higher happiness.
In a former role, Yuri was a television personality but found the experience of signing autographs an empty task made of no meaning. Through her 17 years in the corporate world, she got a close-up look at the widespread discontent people suffered in their jobs. Finally, after persevering through her share of the ups and downs of life, upon reflection, her quest for answers accelerated her own spiritual journey - and lead to the realization that there is a way – a way to live life in a whole other way. She became profoundly aware that through every experience – painful and happy – life had been grooming her to become a teacher. She was here to help people find a way out, put down their suffering, help them take full responsibility for their lives, hasten their awakenings and embody their higher selves.
Yuri uses a holistic and integrated approach for accelerating your growth - personal & professional.
Her 1on1 Program for individuals results in a paradigm shift for her students ranging from Executives, Presidents, CEOs, Doctors, Lawyers, Designers, Directors, Actors, Artists all over the world.
Yuri used to be a TV personality and is a prolific speaker. Her Public and Corporate Talks reflect depth of knowledge and benefit both secular and spiritual audiences.
She also offers highly specialized Corporate Program – both for Wellbeing and Higher Success. Having worked in the Advertising and Marketing industry at director level on brands like Dell, GMC, Sotheby’s, Pepsi, she understands high-pressured work environments well. She works with companies to elevate employee performance, enhance leadership skills and transform experiences in the workplace.
Yuri has also taught at Equinox, Deepak Homebase at ABC Home, The Assemblage, Tibet House, Lulu Lemon, New York State Library and has been leading her students in personal transformations through her talks and one-on-one coursework.
For companies and communities, she teaches her flagship programs: State of Self® and State of Success®.