Introduction to Meditation + SelfPower
Come by for an 1.5 hr enlightening and enjoyable session that lays the foundation for the art & science of meditation and self-enrichment courses.
Learn the fundamentals – what real meditation is, why meditate and how to garner its benefits in your day-to-day life. Get great insights into how being aligned within infuses peace and happiness in your being. How to develop inner strength and cultivate love in your relationships.
You'll find this in-depth class to be a special experience, full of knowledge and insights. It is indeed the beginning of a life-altering, joy-inducing profound & amazing journey!
Step 1 》Sign-up a 1.5 hour Introductory Class (clickable forms below)
Step 2 》Join a group or private course
GROUP INTRODUCTION SESSION - $25
Upcoming dates are posted in the form below - you can sign up for a date that works for you.
PRIVATE INTRODUCTION SESSION - $150
This is a matter of preference, your time convenience, and an opportunity to discuss any personal issues.
If the posted Group Intro dates don't work for you - be sure to sign up for the newsletter and stay informed of future dates!
All that you are looking for is within you.
Find it. Live it.
For you are worthy.
Let go of your worries & fears, your confusion & pain, your stress, struggle & anxiety.
Here's the thing about meditation: If you learn the real thing, the right way - it's actually not hard at all. It's pleasurable, enjoyable and you'll feel better.
However, in order to experience lasting results, one must take a self-transforming and enriching journey within.
Rest Your Mind. Nourish Your Soul.
Learn how to bring yourself to a completely restful and peaceful state that infuses stability and balance. Cultivate a pure and sustainable meditation practice and experience profound transformation.
Meditation is deeply relaxing and eliminates stress and anxiety at the very outset. You feel calm, yet energized. You sleep better and begin to experience a deeper connection with yourself and in your relationships.
Meditation awakens the dormant powers of the mind and ushers clarity of thought – opening up potential and possibilities.
On a physical level, meditation provides deep relaxation and stress relief.
On a mental level, it sharpens your focus and memory.
On an emotional level, it is healing and empowering.