Not all meditation is created equal
“As meditation gains popularity, it is also becoming an elastic expression, sometimes even straying far from its true essence.
In fact, there are only a couple of ways to meditate that lead to meaningful change. To experience lasting results, you must take a self-transforming & enriching journey within.
So, if you are going to invest your time and energy meditating, then do it right!”
Meditation & Self Discovery
Come, find what you are looking for - begin with this enlightening 1.5 hr Foundation Class
Learn the fundamentals – what REAL meditation is, why to meditate and how to garner its benefits in your day-to-day life. Gain great insight into how being aligned within infuses peace and happiness in your being. How to develop inner strength and cultivate love in your relationships.
You'll find this in-depth class to be a special experience, full of knowledge and insights. It is indeed the beginning of a life-altering, joy-inducing profound & amazing journey!
Step 1 》Attend the Foundation Class
Step 2 》Join the course right for you
GROUP FOUNDATION SESSION - $25
You can join a group session by signing up for an upcoming class:
PRIVATE FOUNDATION SESSION - $350
This is a matter of preference, convenience, and an opportunity to discuss personally:
CORPORATE MEDITATION PROGRAM
Bring meditation to your team and company in a meaningful and structured way:
Let go of your worries, fears, pain, your stress, struggle & anxiety
Learn how to bring yourself to a completely restful and peaceful state that infuses stability and balance. Cultivate a pure and sustainable meditation practice and experience profound transformation.
Meditation is deeply relaxing and eliminates stress and anxiety at the very outset. You feel calm, yet energized. You sleep better and begin to experience a deeper connection with yourself and in your relationships.
Meditation awakens the dormant powers of the mind and ushers clarity of thought – opening up potential and possibilities.
On a physical level, meditation provides deep relaxation and stress relief.
On a mental level, it sharpens your focus and memory.
On an emotional level, it is healing and empowering.
DECREASE
Stress and Anxiety
Worries, Fears
Anger, Irritability
Struggle, Confusion
Fatigue, Headaches
Muscle Tension
Insomnia, Depression
Hypertension, Heart Disease
INCREASE
Concentration, Focus
Energy, Productivity
Motivation, Inspiration
Decision-Making Abilities
Creativity, Expression
Calmness, Equanimity
Relaxation, Sleep
Strengthened Immune System
EXPAND
Awareness & Intuition
Comfort, Ease
Relationships & Communication
Freedom
Cognition, Confidence
Sense of Self
Peace
Health & Happiness
Rest Your Mind ~ Nourish Your Soul
Get practical tools to bring more balance to your life. Liberate yourself from stress, anxiety, fears and worries - become present to your purpose and find flow.
Yuri Dhara guides you to unveil the ocean of peace and happiness that lives within you. Discover the lightness of your being. Connect with your true self and find more clarity, confidence, love, creativity and expression.
You will learn to access the true power within yourself and uncover your deeper potential and purpose. The art of achieving success with effortless ease.
Meditation Is Reflection On The Nature Of Self.
It Is The Original Art Of Healing.
The Science Of The Soul.
It is bliss.
A Program That Takes You Above & Beyond In Your Being
In-depth. Ancient. Pure.
In order to experience the incredible benefits of meditation, you must learn the pure technique with proper instruction. The intention of the program is to make it as simple as possible for you to grasp, so you can establish a meaningful and sustainable practice that is easy to maintain and enjoy on your own.
Authentic Lineage
The meditation technique taught in this program is pure and authentic, rooted in Vedic science, a 5,000-year-old body of knowledge. The program breaks the myth of rigid rules and rituals surrounding meditation. There's no chanting, candles, incense, sitting in a cross-legged position, special clothing, or any such aid involved.
Easy To Learn - Easy To Practice
Contrary to popular belief, meditating comes easily, as long as you learn the right form in a structured manner. The technique doesn't require any special postures or props. It can be done sitting comfortably on a chair, couch, floor, car, bus, train, or airplane. Anytime. Anywhere.
All-inclusive
The program is all-inclusive and doesn't influence or interfere with religious beliefs. Comparable to yoga, this secular stream is practiced by people of all cultures, faiths, races, backgrounds, and ages.
Ongoing Support
All program graduates are invited to periodic workshops and group meditation sessions, free of charge. Follow-up participation is intended to help you strengthen your practice and continue to grow. If you need a refresher, you're welcome to relearn by attending any ongoing group courses, at NO ADDITIONAL COST!
Meditation Mastery Courses
Private | Groups | Corporate
Step 1 》Attend Foundation Session
Step 2 》Join The Course
GROUP MEDITATION
Learn the pure ancient meditation technique and cultivate a powerful and meaningful daily practice. Establish routines and garner its benefits in your everyday life.
PRIVATE MEDITATION
In this inspired course, you develop a structured daily meditation practice + receive 1-on-1 coaching & guidance. Results are nothing short of profound.
CORPORATE MEDITATION PROGRAM
Bring meditation to your team and company in a meaningful and structured way and reap its benefits to reduce stress and magnified better focus, creativity and performance.
