Yuri Dhara SOS | State Of Self
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//Classes continue to be held virtually on Zoom//

 
 
 

Transform the
Ecosystem Of Your Company

 
 
 
 
 
 
 
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The key to success at the workplace now is so much more than qualifications, competence or experience. It greatly depends on well-being – physical, mental, emotional.
— Yuri Dhara
 

Wisdom & Wellbeing:
21st Century Requisites for Success

 

The Wisdom Advantage

WISDOM: A state of evolved emotional intelligence.
A state of clarity, perspective and adaptability. Expanded intuition and heightened instincts. It heralds ease of communication and exchange of ideas. Wisdom means living with mindfulness, self-awareness, empathy, strength and resilience - characteristics critical to thriving in work and life.

The Wellbeing Quotient

WELLBEING: A state that brings forth one’s best.
A state of strong mental and emotional health, happiness, a sense of meaning and purpose - all contributing to fulfillment and higher life-satisfaction. Wellbeing drives sound decision making, focus and productivity. It is a state of high performance, effectiveness and achievement.

 
 

Yuri Dhara Unleashes Excellence Across All Levels

 
The state of each individual in the company must be elevated in order to accelerate collective growth.
— Yuri Dhara

Yuri Dhara’s transformative programs aim to instill deep wisdom and wellbeing in your workforce. She introduces unique tools that bring inner calm, mental equilibrium, emotional freedom and happiness to every individual on your team.

A whole new way of thinking will emerge.
Focus and concentration will sharpen.
Creative problem-solving and innovative solutions will flourish.
Productivity will rise.

 

Conscious Development Trainings

C-Suite 1:1
Wellbeing & Wisdom

Leadership Accelerator
For Managers

Keynotes

Substance Of Success:
2-Day Team Training

Corporate Conversations
Talks & Workshops

Workforce Wellbeing Capsules
Live Virtual Classes

Meditation @ Work

Retreat Within:


Executive Retreat

Wellbeing Experiences
for Teams & Clients

 
 

Fundamentally Change The Way Your Workforce Works, Lives & Plays!

 
 

Yuri’s Dhara aims to up-level your company personnel’s experience of life, both personally and professionally. She draws from multiple sources and disciplines, fusing age-old wisdom with today’s modern scientific understanding of psychology and neuroscience. Through a series of lessons, exercises and tools, Yuri creates deep-seated mindset shifts.

Employees become more self-aware of their emotions and reactions, as well as those of others, generating greater empathy and compassion. She shifts perspectives on the role of - and relationship - with work, improving motivation, drive, happiness and fulfillment.

Her immersive teaching opens up new pathways to what’s possible for your teams, facilitating innovative thinking, creative problem-solving and idea generation. 

Working with Yuri means work engagement and happiness will soar to new heights!


 

Executive Programs

Freedom within is the name of the game.
Tap into your higher purpose to accelerate your mission and impact in this world!
 
 
 

C-Suite 1:1

Wellbeing & Wisdom

 
 
 
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Leadership, Consciously Elevated

 

This is no ordinary executive coaching program. Yuri Dhara works with visionaries who want to awaken to a higher state of being and transform the experience of not only their own lives, but everyone around them. Yuri transcends the highly functional approach of conventional executive development programs by facilitating intentional change within. Her guiding principle is that the only way to achieve deep, true, lasting growth is through a transformation of character. That only by understanding the self and its place in this world can we fulfill our potential as human beings and leaders.

Working with Yuri, executives embark on a journey of self-discovery and self-growth to not only understand, but magnify, their purpose and mission in this lifetime. Only then can they operate from a state of true wellbeing, wisdom, joy and emotional freedom to pursue and achieve their ultimate potential.

Consciousness is elevated.
Mindfulness is amplified.
Impact is accelerated.

 
 
 
 
 

Retreat Within

Executive Offsite

 

 
 
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Unveil Your True Power & Real Influence

 

Leadership is about becoming a beacon of light for individuals, teams and stakeholders. About guiding, serving and mentoring others to drive personal and professional growth and organizational success. About having an impact on the workforce, its community, and ultimately, the world.

Yet so often a leader’s purpose and intent get waylaid by the demands of the corporate world and the pressure of delivering the bottom line.

Retreat Within is about disconnecting from the day-to-day to connect with your being. Realign with your essence. Rejuvenate your spirit. And re-engage with the world with renewed energy and an expanded perspective.

It takes executives on a journey of self-inquiry and self-awareness to reflect on their larger mission and the work they want to do in the world. The result of the knowledge they glean is elevated consciousness and awakened clarity on how to be a more powerful and purposeful leader.  To operate with a sense of peace, ease and flow. To incite inspiration and ignite their influence.

 
 
 
 
 

Conscious Development Capsules

30 -45 Minute Live Virtual Classes

Packed With Lessons & Tools To Relax-Revitalize-Realize

 
 
 
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Workforce Wisdom & Wellbeing

 

Informed by ageless wisdom, mindfulness, psychology, neuroscience and extensive experience from over a decade as a Wellbeing + Conscious Development Expert, Yuri’s teachings go above and beyond traditional training curricula by focusing on the areas of growth that are vital to not only succeed but thrive in today’s business environment.

Designed to cultivate a more mindful, driven, fulfilled and resilient workforce; a workforce that operates at a state of high performance, effectiveness and achievement. It’s a winning formula. Research has found that employees of organizations that encourage mindful thinking report less emotional exhaustion, more job satisfaction and better performance.

 
 
 
 

Substance Of Success

2-Day Immersive Training

~ Mindfulness ~ Emotional Intelligence ~ Conscious Success

 
 
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Catalyze Company Growth & Culture

Cultivating A Collaborative, Compassionate, Engaged Workforce - From The Inside Out

 

Yuri Dhara operates from the guiding principle that the state of each individual within the company needs to be elevated in order to accelerate systemic, long-term collective growth.

With her radical approach, Yuri dismantles critical issues facing today’s workforce such as stress, burnout and disengagement. In their place, she cultivates a more fulfilled, mindful, driven, and resilient workforce, operating at a state of high performance, effectiveness and achievement.

Yuri’s teachings go above and beyond traditional training curriculums by focusing on the areas of growth that are vital to not only succeed, but thrive, in today’s fast-paced business environment.

During this two-day immersion, Yuri Dhara draws from ageless wisdom, mindfulness, psychology and neuroscience to foster Emotional Intelligence (EQ), Resiliency/Adaptability Quotient (AQ), Empathy and Compassion.

The training aims to instill deep learnings and practices which:
• Cultivate self-awareness
• Promote healthy mental habits to accelerate wellbeing and happiness
• Strengthen leadership capabilities, driving presence and impact
• Nurture cognitive flexibility to effectively deal with ambiguity and rapidly shifting circumstances
• Promote expansive thinking, creative problem-solving and innovative solutions
• Build cohesion, unity and collaboration

When teams participate together, they develop a shared set of values, language and understanding which strengthens communication, and arms them to seamlessly navigate challenges – and opportunities – with ease and real teamwork.

 
 
 
 
 
 

Meditation @ Work

 

 
 
 
 
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Ageless Wisdom, Modern Necessity

 

The significant workplace benefits of mindfulness meditation have been well documented, but in order to truly experience its transformative power, the pure technique must be learned with proper instruction.

Yuri Dhara’s meditation instruction doesn’t skim the surface - it goes deep to impart a foundational understanding of, and appreciation for, the practice. She dives into underlying philosophy and guiding principles so students learn the fundamentals - what REAL meditation is, why to meditate and how to best harness its benefits in their professional and personal lives. In the course, students learn the pure meditation technique to cultivate a self-sustaining practice that will serve them the rest of their lives.

Working with Yuri, your team will learn to access the true power within themselves and uncover deeper potential and purpose. Self-awareness will grow. Creativity will flourish. Productivity will rise. Overall happiness and work engagement will soar to new heights.


 
 
 
 

Keynote: 1
Transcend The Ordinary

 

 
 
 
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What’s Your Greater Mission In This Lifetime?

 

In this inspiring, illuminating and joyful keynote, Yuri Dhara shares profound wisdom and practical methods for raising self-awareness and cultivating mindfulness to usher higher purpose, higher success, higher happiness and higher relationships into life.

Yuri’s philosophy is that life is not meant to be lived in fear, worry, struggle, anxiety or stress; it is meant to be a journey of self-actualization. Drawing on ageless wisdom and the principles of enlightenment, Yuri invites the audience to raise their thinking, feeling and being. To live powerfully and peacefully, with a resilient and balanced spirit. To live a life that is a true expression of themselves in all facets — personal & professional.

Access your real power. Become present to your purpose and find flow. Accelerate your growth and development in this lifetime, on this earth. Live with the inner strength and the courage to bring your deepest desires to fruition.

 
 
 
 

Keynote:2

SOS
What is the Substance of Success?

 
 
 
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Success, Consciously Created

 

Why is it when we try to achieve success from external sources or what we think we should do, we fail? In this enlightening talk, Yuri Dhara espouses that situational strategies and tactics for success are not what lead to "real” success. Rather, we need to build the substratum of success: the internal motivation, emotional intelligence and wisdom to face all challenges – and opportunities – with grace, ease and flow.

Through Yuri’s lecture, which is informed by ageless wisdom and mindfulness principles, the audience will understand why we struggle and how our state of being influences our perspective and thinking; and how a shift in that state can lead to profound transformation. She will reveal the key ingredients in achieving true success – internally and externally, personally and professionally.

Come, elevate your state of self to succeed like never before!

 
 
 
 
 

Corporate Conversations

 

 

Talks & Workshops

 
 
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Topics That Inspire & Educate

 

Motivate your workforce to create intentional and positive change within!

Enlightening themes address modern workplace realities with timeless wisdom.

All topics are completely fluid and can be structured as either a talk or workshop.

 

Mindful Stress Management
+ Peak Productivity

Work-related stress is the major cause of stress for adults; the WHO says it’s the health epidemic of the 21st century. Learn how a genuinely mindful approach to managing stress will reduce its incidence and impact at work, while also up-leveling team skills & performance.

Creating A Happy, Empathetic
And Kind Company Culture

Company culture - which begins and ends with leadership - is a critical component of growth and success. Learn how applying mindfulness principles - from the top down - can facilitate and foster a positive, happy and compassionate company culture.

IQ, EQ, AQ
The Trifecta For Success

While IQ is important, its role in corporate success is dwarfed by the impact EQ (emotional intelligence) and AQ (adaptability quotient) play. Learn how to sharpen key EQ & AQ traits to drive a more collaborative, productive and high-performing workforce.

Traits of
Teams That Thrive

Trust is the key ingredient to high-functioning and happy teams. Information and communication flows. All work harmoniously towards a common goal, without fear of self-interests sabotaging efforts. Learn how mindfulness principles and practices can build strong bonds, increase empathy and drive cooperation to build thriving teams.

Strength, Resilience
& Adaptability

The only constant is change, yet it is extremely difficult for many to effectively deal with. Learn how integrating mindfulness into your life can alter how you deal with change and uncertainty. How a shift in your mindset can perceive change as positive, and a harbinger of growth and maturity, vs. an uncomfortable break from your comfort zone.

The Work-Life Balancing Act:
It’s Not Either/Or

In today’s agile, mobile, always-connected and often remote workplace, it’s virtually impossible to completely separate our personal and professional lives. This reality can cause stress, anxiety and burnout in the workforce. Discover how to harmonize the two, and bring fulfillment, peace and overall well-being into your life.

 
 
 
 

Wellbeing Events

 

 

Beautifully Curated For Your
Teams / Clients

 
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Entertaining, Elevated

 

Treat your guests!

Still the senses and tap into the ocean of peace and tranquility within.

Experience the lightness of your being and awaken to the joy of being alive!

Take a departure from ‘just a night on the town’ and treat your friends, family, team, colleagues or clients to a beautifully curated, relaxing and mindful experience that will raise their spirits, consciousness and vibration! Take a break from the hectic day-to-day and pause to collectively gather and meaningfully recharge.

Bespoke Experiences

Relax-Refresh-Rejuvenate Together!

Individually curated, events are designed to deliver the personalized experience you want to provide your guests. Instill deep relaxation and balance through activities such as healing sound rituals or calming breathwork. Uncover how to live with a resilient and balanced spirit through Yuri Dhara’s illuminating Wisdom Talks on life, love, relationships, career and success.

Enjoy a guided meditation to set intentions and usher in a state of peace, contentment and wellbeing. Delicious food, botanical elixirs, ethereal music - all in a gorgeous space - create amazing ambience. Each guest will leave restored and recharged, and with a gift to commemorate the experience!