Being a leader in troubling times is difficult; being a leader during an unprecedented crisis tests your mettle. While experiencing the same worrisome reality, you need to be a pillar of support for others. Project strength. Proceed with clarity. Take measured steps and not fall prey to the chaos around you.

You need strategies and resources to draw upon to help you navigate unchartered territory.

Meditation is a conduit to unflappable leadership, particularly in times of duress.

Meditation reduces stress and anxiety, which decrease mental capacity and cloud judgement. In their place comes an inner calm from which to draw upon in moments of confusion.

Meditation brings clarity of thought, enhances creativity and drives innovative thinking to help you identify the best path forward for you and those you lead.

Meditation builds inner strength and resilience, anchors within to guide your decisions and help you stay the course.

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As meditation gains in popularity, it is also becoming an elastic expression, sometimes even straying far from its true essence. In fact, there are only a couple of ways to meditate that lead to meaningful change.

Apps and mindfulness techniques like deep breathing situationally help with present moment awareness, reduce stress levels, and process your emotions in the heat of the moment. But they are not authentic meditation. 

In order to truly experience the incredible benefits of meditation, you must learn the pure technique with proper instruction.

Yuri Dhara's teaching does not just skim the surface. It takes you deep. 

Informed by extensive experience as a meditation teacher and Conscious Development expert for over a decade, Yuri asserts meditation brings maximum benefit when coupled with an underlying journey of self-discovery.

Her robust program offers:

• Individualized meditation instruction in a structured manner

  • Learn the ancient Vedic meditation technique

  • Gain an understanding of its real meaning and underlying principles

  • Receive a personal mantra to guide your practice

  • Establish a pure, structured, joyful and truly meaningful personal practice

• Insightful 1:1 coaching

  • Identify and address underlying thoughts, habits and behaviors which may be hindering your leadership impact

• Practical tools to bring balance, calm and flow to your life

Yuri Dhara teaches the time-tested and proven meditation method with deep instruction to maximize the impact on your life, both professionally and personally. Her intention is to make it both easy to grasp and meaningful so you will establish a regular, sustainable practice to enjoy on your own.

Pure, Authentic Lineage

The meditation technique taught in this program is original, proven by science and rooted in the Vedic tradition, a 5,000-year-old body of knowledge. The program breaks the myth of rigid rules and rituals. There's no chanting, candles, incense, sitting in a cross-legged position, special clothing, or any such.

Another Example Here

This used to say it was good for the whole family as I took this page from the student section. But I need to come up with another thought here about Yuri’s program specific to leadership, C-Suite. Maybe reiterate proven benefit - i.e. bring in testimonials from other C-Suiters who have studied with her?

All-Inclusive

The program is all-inclusive and doesn't influence or interfere with religious beliefs or practices. Comparable to yoga, this secular stream is practiced by people of all cultures, faiths, races, backgrounds, and ages. Just think of what a compassionate and kind place the world could be if everyone meditated!

Ongoing Support

All program graduates are invited to periodic workshops and group meditation sessions. Follow-up participation is intended to help you strengthen your practice and continue to grow. If you need a refresher, you're welcome to relearn by sitting in the group course, at NO ADDITIONAL COST!