Relax-Refresh-Reset
1.5 hr session
By request for your group or team - scheduled at a time of your suitability.
DO BETTER + DO GOOD
Giving is part of Yuri's classes. When you schedule this session for your team or group, 10% will be donated to support a worthy cause.
A Massage For Your Soul and Spirit
Enjoy a deeply relaxing session of Breathing Exercises, Guided Meditation and Spiritual Truths that will expand your being and infuse self awareness. Calm your mind, body and senses and recharge yourself.
Get the spiritual tools that will greatly impact your life. Learn how accessing your higher nature and aligning with your true self can help you manifest a life of great purpose and happiness.
The distinctive process of this session will help you let go of stress and leaves you feeling refreshed. Working from the inside out, it is both healing and energizing.
This lovely experience promises to lighten your stress, anxiety, worries, anger or fears – and instead, take you on a journey of tranquility. Simple in its essence, it is proven to be deeply beneficial and stabilizing.
A therapeutic fusion of hyperbolic Breath Of Life™ exercises, a short insightful & exploratory talk and guided relaxation, this session deepen perceptiveness and infuse comfort in to your demanding life. It will help melt away the strains of your everyday regime and lighten your burdens.
You’ll unwind completely and emerge energized, composed, and empowered with a transformed perspective.
Come. Relax. Renew.
Take sometime for self-care - and rejuvenate your spirit!
What can you expect at this session?
A stimulating experience that will open you up to a whole new way of thinking, feeling, and being.
Yuri's teachings are a force to be reckoned with - expect to be motivated and inspired!
›› Get the "must know" essential truths for creating ease in your life
›› Experience an amazing GUIDED MEDITATION.
›› Master a deeply relaxing and POWERFUL BREATHING TECHNIQUE to calm the mind and body that you will be able to practice by yourself anytime, anywhere.
›› Q & A: Get the answers you’ve been looking for.
Yuri will take as many questions as possible in this segment of the class.
›› Spend a meaningful Saturday morning in a lovely space with a warm atmosphere and like-minded people.
Take sometime for self-care - and rejuvenate your spirit!
Join Yuri Dhara as she guides you through relaxation techniques and shares profound wisdom about cultivating self awareness and personal power – and how to have fun doing it!
